A little history about me
Have you ever stumbled upon something life-altering when you least expected it? Well, that's precisely how yoga and healing found me. I was in my late twenties, ambitiously pursuing a 500-hour yoga teacher training, not out of a deep passion for the practice but with the superficial intent of becoming a social media yoga influencer. Little did I know the universe had other plans for me.
During this time, I encountered Reiki, an ancient healing art that served as my entry point to energy work and spirituality. The subtle yet profound power of Reiki training catalyzed a consequential shift in my life trajectory, changing how I perceive the world and challenging what I knew.
Before then, at 27, I was navigating life largely unaware of who I was beneath the layers of identifications and societal expectations. Unconscious of my need for healing from childhood and relational trauma, I was merely going through the motions, living according to cultural and societal norms, and peace and happiness were elusive. It wasn't until I immersed myself in Reiki healing and yoga that I began to unravel the depths of my being and the wonders of a Higher Power that is available to all of us.
Instead of immediately offering yoga classes or Reiki sessions, I felt a resistance that prompted me to turn inward and deepen my own journey first. This path eventually led me into the chiropractic industry, where I spent four enriching years as an assistant. Those years gave me invaluable insights into health, the body, and nervous system well-being, quietly laying the groundwork for the work that was yet to come.
In 2023, Spinal Energetics found me on Instagram. It was like finding the missing puzzle piece that allowed me to synthesize all I had learned from my Reiki and yoga teacher training alongside my role in the chiropractic world. Spinal Energetics deepened my understanding of the mind-body-spirit connection, a nervous system approach, and highlighted the often-overlooked yet pivotal role of energy work in holistic healing.
Since September 2025, I’ve stepped into a deeper level of this work as a certified Spinal Energetics Level 2 practitioner, continuing to refine the way I listen to and work with the body’s innate intelligence. I’m also currently training in Somatic Energy with John Amaral virtually, expanding my capacity to support the energetic, emotional, and nervous system layers of healing in an even more integrated and attuned way.
My journey with Spinal Energetics has been nothing short of revelatory. It has propelled me further along my soul’s path, bringing me closer to my true nature and life purpose. Although it involved a lot of tears and challenging moments, I know I couldn’t have had it any other way.
Therefore, I chose this path for now—to pay forward my blessings and support others in recovering their potential for healing, growth, and vitality. So, if you're ready to reconnect and reclaim your power, heal beyond the physical body, and start your self-discovery journey, I'm here to walk alongside you.
“Because we are all part of the whole, when we heal something in ourselves, we heal it for the world. Each individual consciousness is connected to the collective consciousness at the energetic level; therefore, personal healing emerges collective healing.”
Hawkins, David R.
My Beliefs
The World Needs Our Unique Gifts: The collective flourishes when more of us remember the power we carry within. As we grow into our gifts and share them freely, the world becomes more beautifully diverse, richer, steadier, vibrant, and alive.
Personal Healing Fuels Collective Change: The foundation of a flourishing society lies in the well-being of each person. As we embark on our healing journeys, we reclaim our power and create a transformative ripple effect that spreads throughout the community. We can’t stay unwell to support the unwell, nor stay small to lift others.
When We’re Well, We Give Well: Just like a tuned instrument brings out its true music, we contribute most meaningfully when we’re grounded, clear, and nourished. Caring for ourselves expands our capacity to show up for those around us.
Healing Shapes a Brighter World: As more individuals choose growth, compassion, and integration, the collective becomes more peaceful, vibrant, and humane. Every healed heart adds soul and color to the tapestry of our shared world.
Well-being Is Our Birthright: Each of us is inherently deserving of well-being, fulfillment, rest, play, and love. Being well is not selfish, nor is our worth something we need to earn through productivity or achievement.
Our purpose here is not simply to heal, survive, or overcome, but to thrive — not in isolation, but in relationship with all that surrounds us, co-creating a more harmonious way of being. Self-transcendence naturally comes after, not before, this.
Part of this journey is also about healing and deepening our relationship with Source, God, or whatever we understand to be greater than ourselves. It is about remembering that life is not inherently against us, that we do not have to constantly prove our worthiness, and that we are deserving of love, rest, and joy simply by virtue of being alive.
Living Our True Path: Each of us is here to unfold in our own way and at our own timing. When we honor our calling, we offer courage, solutions, inspirations, and vitality that we are collectively praying for.
