This post was inspired by a comment on one of Spinal Energetics’ viral reels — someone asking whether it was normal to feel both curious and frightened by what they were watching. The answer to her question deserves its own post. But what struck me more was the question beneath the question: why do people avoid this work, dismiss it, or feel the need to demonize it when they don’t understand it all?

It’s not only because it challenges ingrained beliefs. Or because most of us were never taught how the nervous system, somatics, or the human biofield actually work. Or even because the unfamiliar naturally unsettles us.
It’s because of what this work brings: clarity.

And clarity, as I wrote below, is something the mind has been quietly and efficiently protecting us from — often without our awareness or consent.

That’s the real confrontation. Not the movements. Not the sounds. Not the strangeness of it. But the truth it leads you back to.

While many clients feel invigorated and vibrant after a session, some experience the opposite and wonder why. Enter the healing reaction, or what's often termed the “healing crisis” – a phrase I'd rather retire due to its misleading negativity. Instead, let's see it for what it truly is: a sign that shifts are happening within, signaling the body to initiate repair and detoxification. It's not something to fear; it's a natural part of the healing journey.

Have you just experienced the rejuvenating power of Spinal Energetics and wondering how to maximize your session's benefits? Discover more ways to enhance and integrate your experience here.